Features
Laura Wilson: More Than Just The Classroom
Friday morning I walked into the PAC a little after 8 a.m., crossing my fingers that I would be able to find the PEWS hallway. Right about the time I thought I was in the […]
Jonny Wilson
Sports
Jonny Wilson And The Science Of Getting “Yacked”
I have never been the strongest person. The idea of doing bench press used to be my nightmare. The thought of doing a pull up seemed unattainable. Working out in the gym used to be […]
Sports
Getting Back To The Games: Playing Sports In A COVID-Aware World
Since March of 2020, COVID-19 has led the Union athletic department to make major changes to the way they prepare for game days and practices for the spring seasons. Starting with the cancellation of the […]
News
Intramural Sports Commence with New Protocols
With sand volleyball underway to kick off Union University’s intramural season, the Office for Campus Recreation has implemented various safety regulations to prevent the spread of COVID-19, including a new fall sports schedule and check-in […]
News
Too Blessed To Be Stressed: Moving Through Stress Support Group
This fall, Union University counseling services and campus recreation will be beginning an eight-week support group to help female college students learn new ways to deal with stress, anxiety and depression. Movement has been proven […]
News
Bulldog Built: The Only Way To Get A Staff Parking Sticker
As students, old and new, get into the rhythm of the school year, many may be trying to add a new type of fitness to their schedule. Bulldog Built, the Union wellness center’s new fitness […]
News
Adulting 101: Learning How To Live A Healthy Life
On Monday, Feb. 11, Res Life presented a seminar called Adulting 101: Health and Wellness in Harvey Hall with Jonny Wilson, Union University’s campus recreation director. Wilson focused on healthy eating habits, stress management and […]